go home safe...

 

Seminar Series...

TM

a Ladies Only Self Defense Class

Join the 1000+ WOMEN who have already LEARNED TO

"ENFORCE BOUNDARIES THAT SHOULD NEVER BE CROSSED!"

~GHS is for EVERYONE~

No expereince- no problem

not as fit as you'd like- no problem

teen- mother- daughter- for everyone

 

 

COUNT DOWN TO NEXT SEMINAR!

UPCOMING DATES 2020

SIGN UP FOR THE DATES THAT WORKS FOR YOU!

PART 1

FEBRUARY 15TH

SOLD OUT

PART 2

 

-

May 16th

-

Sept 19th

March 21st

PART 3

June 20th

-

Oct 17th

SOLD OUT

PART 4

PART 5

ADDITIONAL DATES FOR PART 1 & 2 WILL BE ANNOUNCED BY JUNE 20TH

*Sign up today, we only have 30 seats available, we fill up fast!!

From our students!

"lot of fun, really like all of the instructors. Great experience! would recommend to anyone." 

 

"This class teaches practical and effective techniques for defending one's self! It is an awesome work out too!!"

 

"Very practical and useful information which provides insight into real life "bad guy" situations. Great energy and work out as well as beneficial techniques. Great instructors - very professional and helpful."

 

"It was a bit more of an exercise then I expected but everyone was really nice and it's a fun atmosphere i've only been to two classes so far I will definitely be going back :-) I'm already more confident than I was before I went"

GHS EXPERIENCE INCLUDES:

  • Skills for every day situation and for the "oh sh*t" moment

you never want to find yourself in

  • Realistic and practical self defense that actually works!!!!

  • How to be aware of your surroundings

  • What street predators look for in a victim

  • How to avoid fitting the victim profile

  • How to quickly escape danger in the event of an assault 

  • Realistic Defenses against common attacks

  • and more...

Students will perform fundamental techniques of striking and

defending against common chokes, grabs, and bear hugs.

Throughout the event series we also provide training in 

realistic scenarios such as fighting on the ground, carjackings,

home invasions, being confronted by a weapon and how

to use different self defense tools.

 

This seminar series is applicable for women who have never

done any type of fighting or defense as well as the

experienced woman with prior training. You will get a new sense

of awareness of your surroundings and your own abilities.

 

Did you know...

A crime can be committed at anytime, anywhere, to anyone....

PROTECT Yourself, your Home, and your Loved Ones

  • One American is forcibly raped every 5 minutes

  • Women ages 16-24 are at the highest risk of being sexually

  • assaulted, four times that of all women

  • 1 out of every 8 college women will be raped

  • Most rapists are 15-24 years old

  • More than 60% of all rapes occur in a person's home

  • More than 50% of acquaintance rapes occurred in the

  • man's car or home

That you can defend yourself...

  • Victims of sexual abuse sustained an increase amount

  • of physical injury if they pleaded, cried or tried reasoning

  • Approximately 50% of women escape attempted

  • sexual assaults if they yell

  • Approximately 85% of women escape attempted sexual assaults

  • if they vigorously and quickly resist physically

We offer a variety of seminars which focus on sexual assault, parking lot attacks, and domestic violence or be customized to any situation

  • 2-hour to Two Day seminars

  • Private individual or semi individual instruction (1 to 2 people)

  • Private Group Instruction (Get a group of your best friends together and we will customize a class with your group in mind) 

ADDITIONAL DATES FOR PART 1 & 2 WILL BE ANNOUNCED BY JUNE 20TH

*GHS Parts 1, 2, 3, 4 & 5

*Lexington, KY

*All Ladies 14 yr and up

*9 am-4 pm each day

*Options to fit everyone

*Beyond what you would expect

*Nothing else like it

*Hands on REAL Learning

*Real Self Defense

*Life time come back and train your completed part for FREE!

 
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KMKY | 1315 Winchester Road Suite 157 | Lexington | KY | 40505

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